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American chop suey

Packaged product Other Foods

American chop suey contains 124 kcal per 100 g. A serving, 1 cup, 194 g (194 g) provides about 241 kcal.

Roughly 40% of its calories come from carbohydrates, with 35% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

124kcal per 100 g
7.7 gprotein
11.9 gcarbohydrates
4.6 gfat
241kcal in serving, 1 cup, 194 g (194 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 340 mg 15%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 3.1 g
Protein L 7.7 g 15%
Vitamin A L 30.9 µg3%
Vitamin C L 10.8 mg12%
Calcium L 0 mg0%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 40%Fat: 35%124kcal / 100 g
  • Protein 26%
  • Carbohydrates 40%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Iron8%Vitamin A3%Calcium0%

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat4.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium340 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L103 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal124 kcal
Protein 7.7 g7.7 g
Carbohydrates 11.9 g11.9 g
Fat 4.6 g4.6 g
Fiber 0.5 g0.5 g
Sugars 3.1 g3.1 g
Sodium 340 mg340 mg

Product details

Barcode
0036217400241
Label serving
1 cup (194 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product (semolina [wheat], niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid); marinara sauce (vine-ripened tomatoes, blend of extra virgin olive oil and sunflower oil, salt, onions, sugar, black pepper, basil, oregano, parsley, and natural derived citric acid); cooked ground beef; diced tomatoes (vine-ripened fresh tomatoes, tomato juice, salt, calcium chloride, naturally derived citric acid); onions; green peppers; ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, sugar, salt, onion powder, spice, natural flavoring); celery; mustard (distilled vinegar, mustard seed, salt, turmeric, paprika and spices); sea salt; organic tamari sauce (water, organic soybeans, salt, organic alcohol); garlic*; nisin preparation, natural flavor; spices; black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1930862. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0036217400241. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American chop suey?

100 g of American chop suey has 124 kcal. Serving, 1 cup, 194 g (194 g): about 241 kcal.

How much protein is in American chop suey?

American chop suey contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 15 g in serving, 1 cup, 194 g (194 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in American chop suey?

American chop suey has 11.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.1 g of sugars.

How much fat is in American chop suey?

American chop suey contains 4.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does American chop suey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in American chop suey?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.