Amande
Packaged product Sweets and Desserts Gerblé
Amande contains 471 kcal per 100 g. A serving, 8,4g (8.4 g) provides about 40 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 28% of the Daily Value for magnesium, 20% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 26.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 33.7 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 117 mg | 28% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 267 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 6.8 µg | 5% |
| Chloride L | 40.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars17 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium72 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water9.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.8 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 1.2 g |
| Linoleic acid (omega-6, 18:2) L | 3.6 g |
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (3)
| Water L | 9.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Farine de blé 30,6%, farine complète de blé 30,6%, sucre non raffiné, huile de colza, germe de blé 5,4% (origine UE), amandes torréfiées 5,4% (origine UE et non-UE), fibres de blé, arôme naturel, jus concentré de citron, émulsifiant lécithines, magnésium, poudre à lever carbonates de sodium, vitamines B1 et B9. Fabriqué dans un atelier qui utilise des fruits à coque, du lait, du lupin, de la moutarde, de l'oeuf, du sésame et du soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Campinoises Aldi | 471 | 8 g | 63 g | 20 g |
| Nice Time Britannia | 471 | 5.9 g | 76.5 g | 14.7 g |
| Lincoln Shorcake biscuits Jacob's | 471 | 7.5 g | 68 g | 18 g |
| ottimini alle mandorle Divella | 471 | 9 g | 65 g | 19 g |
| Breton original Breton | 471 | 10 g | 63.1 g | 20.2 g |
| Frollìni Riso e Latte Conad | 471 | 7.3 g | 67 g | 19 g |
| Biscuits aux pepites de chocolat et quinoa Leader Price | 471 | 7.9 g | 70 g | 17 g |
| Biscuit St Michel | 471 | 8.5 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681302679. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.