How many calories are in Always?

100 g of Always has 562 kcal. Serving, 32 g (32 g): about 180 kcal.

How much protein is in Always?

Always contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 2.7 g in serving, 32 g (32 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Always?

Always has 53.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Always?

Always contains 35 g of fat per 100 g, of which 23.1 g is saturated (116% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Always

Packaged product Other Foods Chocolates

Always contains 562 kcal per 100 g. A serving, 32 g (32 g) provides about 180 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

562kcal per 100 g

8.4 gprotein

53.1 gcarbohydrates

35 gfat

180kcal in serving, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	562 kcal
Total fat L	35 g	45%
Saturated fat L	23.1 g	116%
Sodium	not reported
Total carbohydrates L	53.1 g	19%
Dietary fiber	not reported
Total sugars	not reported
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 38%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gabove the median for other foods (median 7.4 g)
Fat35 gin the top quarter of other foods (median 6.6 g)
Saturated fat23.1 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chocolates
Barcode: 4710098907674
Label serving: 32 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
92% Cacao moonlight mystique Ghirardelli	562	9.4 g	28.1 g	59.4 g
Tahin helvasi tunas	562	14 g	46 g	35 g
Shirasu Anchovies Bokksu	562	6.3 g	6.3 g	56.2 g
Aloo bhujiya Haldiram's	562	8.7 g	46.1 g	38.1 g
Intense Dark Ghirardelli	562	9.4 g	34.4 g	56.2 g
Giandujotti Prelac	562	6.3 g	51 g	36 g
Maple Bourbon Pecans Emerald Nuts	562	3.1 g	53.1 g	37.5 g
Chocolat extra Noir 68% Carré Suisse	562	9 g	36 g	40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4710098907674. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.