Alubia Negrita
Packaged product Beans and Legumes Luengo
Alubia Negrita contains 288 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 38% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 177 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 51%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beans and legumes (median 10.7 g)
- Fiber27 gin the top quarter of beans and legumes (median 9.6 g)
- Sugars3 gin the top quarter of beans and legumes (median 2 g)
- Fat2.9 gin the top quarter of beans and legumes (median 0.9 g)
- Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 20 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Product details
- Brand
- Luengo
- Barcode
- 8410505136111
- Quantity
- 500g
- Category
- Black beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alubias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| black beans Vitacost | 286 | 22.9 g | 62.9 g | 1.4 g |
| Black Beans La Triguena | 286 | 22.9 g | 60 g | 1.4 g |
| Black Beans Great Value | 286 | 22.9 g | 62.9 g | 1.4 g |
| Black beans Great Value | 286 | 22.9 g | 62.9 g | 1.4 g |
| Great value, black beans Great Value | 286 | 22.9 g | 62.9 g | 1.4 g |
| Black Beans Great Value | 286 | 22.9 g | 62.9 g | 0 g |
| Black Turtle Beans Great Value | 286 | 20 g | 60 g | 1.4 g |
| Alubias La Asturiana | 292 | 21.4 g | 40 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410505136111. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.