Alplebrot
Packaged product Bread and Baked Goods Coop
Alplebrot contains 258 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 258 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3.5 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat3.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.6 gabove the median for bread and baked goods (median 0.4 g)
- Sodium590 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Älplerbrot Pain du montagnard Pane dell'alpigiano Wasser, Olsamen (Sonnenblumenkerne, Sesam, Leinsamen), Zutaten: Getreidemehle (wezen [Halbweiss, Weiss). Dinkel), Hefe, Kochsalz jodiert, Weizengluten, Weizenkleie, Weizendunst, Sauerteig 0,5% (Weizen), Gerstenmalzmehl, Acerolapulver auf Maniokstärke, Honig, Enzyme (Xylanasen, Amylasen), Weizen - stärke. Kann Spuren von Baumnuss, Elern, Haselnuss, Mandeln, Milch, Soja enthalten. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion. Ingrédients: farines de céréales (blé [farine mi-blanche, farine blanchej, épeautre), eau, graines d'oléagineux (tournesol, sésame, lin), levure, sel de cuisine lodé, gluten de blé, son de blé, fin finot de blé, levain 0,5% (ble), farine de malt d'orge, poudre d'acérola avec fécule de manioc, miel, enzymes (xylanases, amylases), amidon de blé. Peut contenir des traces de: noix, ceuf, noisettes, amandes, lait, sola Tous les ingrédients agricoles sont issus de la production biologique. Ingredienti: farine di cereali (frumento (semibianca, bianca], spelta), acqua, semi oleosi (semi di girasole, sesamo, semi di lino). lievito, sale da cucina lodato, glutine di frumento, crusca d frumento, friscello di frumento, pasta acida 0,5% (frumento), farina di matto d'orzo, acerola in polvere con fecola di manioca, miele, enzimi (xilanasi, amilasi), amido di frumento. Può contenere tracce di noci, uova, nocciole, mandorle, latte, sola Tutti gli ingredienti agricoli provengono da produzione biologica
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Gourmet Sourdough Hamburger Buns Bundys | 258 | 9.2 g | 48.8 g | 3.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alplebrot?
100 g of Alplebrot has 258 kcal. Serving, 1 serving, 100 g (100 g): about 258 kcal.
Is Alplebrot high in protein?
Alplebrot contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Alplebrot?
Alplebrot has 44 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alplebrot?
Alplebrot contains 3.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Alplebrot?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627537726772. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.