Almonds roasted and lightly salted
Packaged product Nuts and Seeds H-E-B
Almonds roasted and lightly salted contains 607 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 170 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium, 20% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of nuts and seeds (median 18 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars3.6 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat53.6 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat3.6 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium161 mgabove the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed nuts The Kroger Co. | 607 | 17.9 g | 21.4 g | 53.6 g |
| Deluxe mixed nuts Southern Grove | 607 | 17.9 g | 25 g | 53.6 g |
| Cocoa Roasted Almonds Great Value | 607 | 17.9 g | 35.7 g | 42.9 g |
| Extra Fancy Mixed Nuts Unsalted & Roasted Wellsey | 607 | 17.9 g | 25 g | 53.6 g |
| Mixed nuts w/sea salt Members Mark | 607 | 17.9 g | 28.6 g | 53.6 g |
| Sweet Cayenne BBQ Peanuts Planters | 607 | 25 g | 17.9 g | 50 g |
| Chili Lime Cashews Hoody's | 607 | 14.3 g | 28.6 g | 46.4 g |
| Cashews, Rosemary Sea salt Planters | 607 | 14.3 g | 32.1 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220555284. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.