Almonds clusters

Packaged product Snacks

Almonds clusters contains 567 kcal per 100 g. A serving, 0.50 cup, 30 g (30 g) provides about 170 kcal.

Roughly 58% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

567kcal per 100 g
20 gprotein
40 gcarbohydrates
36.7 gfat
170kcal in serving, 0.50 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36.7 g 47%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 40 g 15%
Dietary fiber L 13.3 g 48%
Total sugars L 20 g
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 28%Fat: 58%567kcal / 100 g
  • Protein 14%
  • Carbohydrates 28%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium10%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.1 g)
  • Fiber13.3 gin the top quarter of snacks (median 3.9 g)
  • Sugars20 gabove the median for snacks (median 5 g)
  • Fat36.7 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium183 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 20 g20 g
Carbohydrates 40 g40 g
Fat 36.7 g36.7 g
Fiber 13.3 g13.3 g
Sugars 20 g20 g
Sodium 183 mg183 mg

Product details

Barcode
0816512016091
Label serving
0.50 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, cashews, pumpkin seeds, sugar, honey, water, brown rice syrup, cayenne pepper, sea salt, turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds clusters?

100 g of Almonds clusters has 567 kcal. Serving, 0.50 cup, 30 g (30 g): about 170 kcal.

Is Almonds clusters high in protein?

Almonds clusters contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.50 cup, 30 g (30 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Almonds clusters?

Almonds clusters has 40 g of total carbohydrates per 100 g, including 13.3 g of fiber and 20 g of sugars.

How much fat is in Almonds clusters?

Almonds clusters contains 36.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Almonds clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds clusters?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1930329. License: CC0 1.0 (U.S. public domain). Source record dated January 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0816512016091. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.