Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain
Packaged product Dairy and Eggs NATURE'S PROMISE
Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain contains 94 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.59 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 94 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.5 g)
- Sugars0.59 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat7.7 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium6 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.1 kcal | 94 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0.59 g | 0.59 g |
| Sodium | 5.9 mg | 6 mg |
Product details
- Brand
- NATURE'S PROMISE
- Barcode
- 0688267562747
- Label serving
- 3/4 cup
- Category
- Yogurt
Ingredients
ALMONDMILK (WATER, ALMONDS), CORN STARCH, LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS, L. RHAMNOSUS, PROPIONIBACTERIUM SHERMANII)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Plain Whole Milk, Sweet Plain YAMI | 94 | 4.7 g | 11.8 g | 3.5 g |
| Lowfat Yogurt, Strawberry BIG Y | 94 | 2.9 g | 17.6 g | 0.88 g |
| Low Fat Yogurt, Strawberry BIG Y | 94 | 2.9 g | 18.2 g | 0.88 g |
| Blended Lowfat Yogurt, Strawberry MEHADRIN | 94 | 2.9 g | 17.1 g | 1.2 g |
| Lowfat Yogurt Tubes, Cotton Candy, Fruit Punch KROGER | 94 | 3.1 g | 18.8 g | 0.78 g |
| Lowfat Yogurt, Blubberry COBURN FARMS | 94 | 2.9 g | 17.6 g | 0.88 g |
| Pure Sheep's Milk Yogurt, Pear Apple Tarragon ONLY EWE | 94 | 4.7 g | 10 g | 4.1 g |
| Simply Low Fat Yogurt, Strawberry, Mixed Berry YOPLAIT | 94 | 3.1 g | 18.8 g | 0.78 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain?
100 g of Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain has 94 kcal. Serving, 0.75 cup, 170 g (170 g): about 160 kcal.
How much protein is in Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain?
Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 0.75 cup, 170 g (170 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain?
Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain has 5.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.59 g of sugars.
How much fat is in Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain?
Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain contains 7.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267562747. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2383236. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2021. Imported November 6, 2026.
Last updated: . Source description: "PLAIN PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE, PLAIN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.