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Almond Pecan & Fruit Trail Mix

Packaged product Fruits Kind

Almond Pecan & Fruit Trail Mix contains 467 kcal per 100 g.

Roughly 61% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 87% of the Daily Value for manganese, 74% of the Daily Value for copper and 57% of the Daily Value for Biotin (B7).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almond Pecan & Fruit Trail Mix by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
13.3 gprotein
40 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 36.7 g 47%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 23.3 g
Added sugars L 13.3 g 27%
Protein L 13.3 g 27%
Vitamin E L 7 mg47%
Biotin (B7) L 17 µg57%
Calcium L 107 mg8%
Iron L 3.3 mg19%
Magnesium L 220 mg52%
Phosphorus L 450 mg36%
Zinc L 3.3 mg30%
Copper L 0.67 mg74%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 29%Fat: 61%467kcal / 100 g
  • Protein 10%
  • Carbohydrates 29%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese87%Copper74%Biotin (B7)57%Magnesium52%Vitamin E47%Phosphorus36%Zinc30%Iron19%Calcium8%

Nutritional insights

  • Protein13.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber6.7 gin the top quarter of fruits (median 1.5 g)
  • Sugars23.3 gabove the median for fruits (median 11.4 g)
  • Fat36.7 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat5 gin the top quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.7 g
Polyunsaturated fat L15 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 13.3 g13.3 g
Carbohydrates 40 g40 g
Fat 36.7 g36.7 g
Fiber n/a6.7 g
Sugars 23.3 g23.3 g
Sodium 0 mg0 mg

Product details

Brand
Kind
Barcode
0602652401091
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

almonds, pumpkin seeds, pecans, walnuts, concentrated apple puree, slon cranberries, cane sugar, concentrated apple juice, cherries, blueberries, pomegranate uice, baobab powder, citrus fiber, pectin, natural flavor, concentrated lemon juice, concentrated elderberry juice (for color), pecans, walnuts, allergen information: contains almonds, may contain peanuts, tree nuts, milk, eggs, schermn soy and sesame seeds, brought to you by kind llc p,o, box 705 midtown station ny , ny 1 855,884,kind

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondAppleSugar

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Cherry Berry Trail Mix Giant Eagle 467 10 g 56.7 g 23.3 g
Berry Trails mix Sunny Select 467 13.3 g 46.7 g 26.7 g
Palets orange chocolat Palets du soleil 467 7 g 68 g 18 g
Wild Maine Bluberry Vinaigrette Cindy’s Kitchen 467 0 g 30 g 40 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2550733. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0602652401091. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Pecan & Fruit Trail Mix?

100 g of Almond Pecan & Fruit Trail Mix has 467 kcal.

Is Almond Pecan & Fruit Trail Mix high in protein?

Almond Pecan & Fruit Trail Mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Almond Pecan & Fruit Trail Mix?

Almond Pecan & Fruit Trail Mix has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 23.3 g of sugars.

How much fat is in Almond Pecan & Fruit Trail Mix?

Almond Pecan & Fruit Trail Mix contains 36.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Almond Pecan & Fruit Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), copper (74% DV), Biotin (B7) (57% DV), magnesium (52% DV) and Vitamin E (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Pecan & Fruit Trail Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.