How many calories are in Cherry Berry Trail Mix?

100 g of Cherry Berry Trail Mix has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.

Is Cherry Berry Trail Mix high in protein?

Cherry Berry Trail Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Cherry Berry Trail Mix?

Cherry Berry Trail Mix has 56.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry Berry Trail Mix?

Cherry Berry Trail Mix contains 23.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cherry Berry Trail Mix

Packaged product Fruits Giant Eagle

Cherry Berry Trail Mix contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g

10 gprotein

56.7 gcarbohydrates

23.3 gfat

140kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	23.3 g	30%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	56.7 g	21%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 48%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of fruits (median 0.71 g)
Fat23.3 gin the top quarter of fruits (median 0.2 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Giant Eagle
Barcode: 0030034958954
Label serving: 1 portion (30 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Cranberry Trail Mix Stop And Shop	467	13.3 g	43.3 g	30 g
Flaked unsweetened coconut Kroger	467	6.7 g	53.3 g	26.7 g
Berry Trails mix Sunny Select	467	13.3 g	46.7 g	26.7 g
Palets orange chocolat Palets du soleil	467	7 g	68 g	18 g
Wild Maine Bluberry Vinaigrette Cindy’s Kitchen	467	0 g	30 g	40 g
Moonbyte cranberry Moonbyte	467	8.2 g	51.4 g	23 g
Natur & Bon- Melange fruite Vico	467	8.7 g	54 g	23 g
Cranberry, Cashew & Almond Blend Ann's House Of Nuts Inc.	467	10 g	50 g	26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0030034958954. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.