Almond Milk

Packaged product Dairy and Eggs Topvalu

Almond Milk contains 36 kcal per 100 g. A serving, 200 ml, 200 ml (200 g) provides about 72 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 21% of the Daily Value for Vitamin B12, 19% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
0.6 gprotein
6.6 gcarbohydrates
1.5 gfat
72kcal in serving, 200 ml, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.15 g 0.8%
Sodium L 100 mg 4%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 4.9 g
Protein L 0.6 g 1%
Vitamin E L 2.3 mg15%
Riboflavin (B2) L 0.25 mg19%
Vitamin B12 L 0.5 µg21%
Calcium L 150 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%36kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Riboflavin (B2)19%Vitamin E15%Calcium12%

Nutritional insights

  • Protein0.6 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.7 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars4.9 gabove the median for dairy and eggs (median 4 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.15 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Topvalu
Barcode
5052909068242
Label serving
200 ml (200 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Skim milk Dairyland 36 3.6 g 5.2 g 0 g
Skim milk Lucerne 36 3.6 g 4.8 g 0.08 g
Oat milk Silk 36 0.8 g 3.6 g 2 g
skimmed milk Spar 36 3.5 g 4.8 g 0.3 g
Enriched Skimmed Milk Dunnes Stores 36 3.5 g 4.7 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5052909068242. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Milk?

100 g of Almond Milk has 36 kcal. Serving, 200 ml, 200 ml (200 g): about 72 kcal.

How much protein is in Almond Milk?

Almond Milk contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1.2 g in serving, 200 ml, 200 ml (200 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Almond Milk?

Almond Milk has 6.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 1.5 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Almond Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Riboflavin (B2) (19% DV), Vitamin E (15% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Milk?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.