Almond Milk

Packaged product Dairy and Eggs Hema

Almond Milk contains 34 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 34 kcal.

Roughly 76% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
1.6 gprotein
0.3 gcarbohydrates
2.7 gfat
34kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34.4 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.3 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 4%Fat: 76%34kcal / 100 g
  • Protein 20%
  • Carbohydrates 4%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hema
Barcode
6976081376980
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Fat Free Milk SPAR 34 3.6 g 5.2 g 0.12 g
Rica skimmed milk 0 Rica 34 3.2 g 4.8 g 0.2 g
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Veggie - Carottes noires & framboises Biotta 34 0.6 g 8 g 0 g
Yogurt Diet La Pradera 35 3.5 g 5 g 0 g
Yoghurt de açai Co-op 35 3 g 4.5 g 0.5 g
Creamy Mash Hearts of Palm Natural Heaven 35 1.8 g 6.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6976081376980. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almond Milk?

100 g of Almond Milk has 34 kcal. Serving, 1 portion, 100 g (100 g): about 34 kcal.

How much protein is in Almond Milk?

Almond Milk contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Almond Milk?

Almond Milk has 0.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 2.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.