Almond Flour Crackers

Packaged product Bread and Baked Goods

Almond Flour Crackers contains 433 kcal per 100 g.

Roughly 69% of its calories come from fat, with 17% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 21% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Almond Flour Crackers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
16.7 gprotein
20 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 36.7 g 47%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 800 mg 35%
Total carbohydrates L 20 g 7%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 267 mg21%
Iron L 2 mg11%
Potassium L 67 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 17%Fat: 69%433kcal / 100 g
  • Protein 14%
  • Carbohydrates 17%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron11%Potassium1%Vitamin D0%

Nutritional insights

  • Protein16.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber10 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat36.7 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat11.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium800 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 16.7 g16.7 g
Carbohydrates 20 g20 g
Fat 36.7 g36.7 g
Fiber 10 g10 g
Sugars 3.3 g3.3 g
Sodium 800 mg800 mg

Product details

Barcode
0850008262296
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Baked Pita Crackers Multigrain Giant 433 13.3 g 66.7 g 13.3 g
Crunchy, Baked Rice Crackers Crunchmaster 433 10 g 73.3 g 13.3 g
Organic Baked Crackers Cheesy Cheddars White Milton's Craft Bakers 433 6.7 g 53.3 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Flour Crackers?

100 g of Almond Flour Crackers has 433 kcal.

Is Almond Flour Crackers high in protein?

Almond Flour Crackers contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Almond Flour Crackers?

Almond Flour Crackers has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in Almond Flour Crackers?

Almond Flour Crackers contains 36.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Almond Flour Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Flour Crackers?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2604653. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850008262296. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.