How many calories are in Almond Butter Chocolate Chip Bars?

100 g of Almond Butter Chocolate Chip Bars has 467 kcal. Serving, 1 bar, 45 g (45 g): about 210 kcal.

Is Almond Butter Chocolate Chip Bars high in protein?

Almond Butter Chocolate Chip Bars contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 bar, 45 g (45 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Almond Butter Chocolate Chip Bars?

Almond Butter Chocolate Chip Bars has 51.1 g of total carbohydrates per 100 g, including 8.9 g of fiber and 35.6 g of sugars.

How much fat is in Almond Butter Chocolate Chip Bars?

Almond Butter Chocolate Chip Bars contains 26.7 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Almond Butter Chocolate Chip Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV), potassium (14% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Butter Chocolate Chip Bars?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almond Butter Chocolate Chip Bars

Packaged product Snacks Larabar

Almond Butter Chocolate Chip Bars contains 467 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 210 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 25% of the Daily Value for iron, 14% of the Daily Value for potassium and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g

11.1 gprotein

51.1 gcarbohydrates

26.7 gfat

210kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	26.7 g	34%
Saturated fat L	5.6 g	28%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	156 mg	7%
Total carbohydrates L	51.1 g	19%
Dietary fiber L	8.9 g	32%
Total sugars L	35.6 g
Added sugars L	8.9 g	18%
Protein L	11.1 g	22%
Vitamin D L	0 µg	0%
Calcium L	133 mg	10%
Iron L	4.4 mg	25%
Potassium L	667 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 42%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.1 gabove the median for snacks (median 7.5 g)
Fiber8.9 gin the top quarter of snacks (median 4 g)
Sugars35.6 gin the top quarter of snacks (median 4.5 g)
Fat26.7 gabove the median for snacks (median 20.9 g)
Saturated fat5.6 gabove the median for snacks (median 3.6 g)
Sodium156 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	467 kcal	467 kcal
Protein	11.1 g	11.1 g
Carbohydrates	51.1 g	51.1 g
Fat	26.7 g	26.7 g
Fiber	8.9 g	8.9 g
Sugars	35.6 g	35.6 g
Sodium	156 mg	156 mg

Product details

Brand: Larabar
Barcode: 0021908102832
Label serving: 1 BAR (45 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, dates, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), apples, cocoa powder*, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Apple Salt Sugar Cocoa butter

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PB&J Berry Pretzel nuggets Quinn	467	6.7 g	66.7 g	20 g
Apple Cinnamon Pretzels Snack Worthy	467	3.3 g	73.3 g	20 g
Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc.	467	0 g	73.3 g	20 g
HEB Strawberry Vanilla Snack Mix H-E-B	467	6.7 g	73.3 g	16.7 g
Sea salted garlic chips Wegmans	467	13.3 g	63.3 g	20 g
Chips creamy dill lentil Semper	467	8.1 g	62 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2770807. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2026. Imported November 6, 2026.
Open Food Facts, record 0021908102832. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.