Almendra Salada

Packaged product Vegetables Millantú

Almendra Salada contains 607 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 182 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
21.3 gprotein
17.7 gcarbohydrates
55.3 gfat
182kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 55.3 g 71%
Saturated fat L 4.3 g 22%
Sodium L 390 mg 17%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 10.7 g 38%
Total sugars L 4.3 g
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 76%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.3 gin the top quarter of vegetables (median 2.6 g)
  • Fiber10.7 gin the top quarter of vegetables (median 2 g)
  • Sugars4.3 gabove the median for vegetables (median 2.1 g)
  • Fat55.3 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat4.3 gin the top quarter of vegetables (median 1.2 g)
  • Sodium390 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L34.7 g
Polyunsaturated fat L13.7 g

Product details

Brand
Millantú
Barcode
7804800100013
Label serving
0.25 cup (30 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804800100013. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almendra Salada?

100 g of Almendra Salada has 607 kcal. Serving, 0.25 cup, 30 g (30 g): about 182 kcal.

Is Almendra Salada high in protein?

Almendra Salada contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 6.4 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Almendra Salada?

Almendra Salada has 17.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almendra Salada?

Almendra Salada contains 55.3 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Almendra Salada?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.