Almarai

Packaged product Dairy and Eggs Almarai

Almarai contains 187 kcal per 100 g. A serving, 30 g (30 g) provides about 56 kcal.

Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 276 kcal per 100 g across 194 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almarai by Almarai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
13.3 gprotein
6.7 gcarbohydrates
10 gfat
56kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 10 g 13%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,153 mg 50%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 16%Fat: 53%187kcal / 100 g
  • Protein 31%
  • Carbohydrates 16%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sugars3.3 gin the top quarter of dairy and eggs (median 0 g)
  • Fat10 gin the lowest quarter of dairy and eggs (median 23 g)
  • Saturated fat6.7 gin the lowest quarter of dairy and eggs (median 15 g)
  • Sodium1,153 mgabove the median for dairy and eggs (median 1,000 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almarai
Barcode
6281007031264
Label serving
30 g
Category
Feta
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Solids, Fresh Cream, Water, Salt, Acidity Regulator (E575), Emulsifier (Vegetable Oil Origin, E471), Firming Agent (E509), Microbial Rennet, Vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilkCream

Similar products

FoodCaloriesProteinCarbsFat
Schaf-Käse leicht Mitakos 190 20 g 0.6 g 12 g
Traditional Reduced Fat Feta Cheese Chunk Athenos 179 17.9 g 3.6 g 12.5 g
Reduced fat feta cheese Athenos 179 17.9 g 3.6 g 10.7 g
Feta Cheese Reduced Fat Culinary Tours 179 21.4 g 7.1 g 5.4 g
Feta Crumbled Reduced Fat Odyssey 179 25 g 7.1 g 5.4 g
Reduced Fat Feta Cheese Crumbled Athenos 179 17.9 g 3.6 g 10.7 g
Athenos Feta Cheese Athenos 179 17.9 g 0 g 10.7 g
Greek style salad cheese Sainsbury's be good to yourself 196 22 g 1 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almarai?

100 g of Almarai has 187 kcal. Serving, 30 g (30 g): about 56 kcal.

Is Almarai high in protein?

Almarai contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 17 g).

How many carbs are in Almarai?

Almarai has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almarai?

Almarai contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Almarai?

100 g contains 1,153 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281007031264. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.