Allumettes de jambon maxi format

Packaged product Sweets and Desserts Fleury Michon

Allumettes de jambon maxi format contains 124 kcal per 100 g. A serving, 62.5 g (62.5 g) provides about 78 kcal.

Roughly 58% of its calories come from protein, with 36% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 59% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Niacin (B3) and 25% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Allumettes de jambon maxi format by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
18 gprotein
1.8 gcarbohydrates
5 gfat
78kcal in serving, 62.5 g (62.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 5 g 6%
Saturated fat L 1.9 g 10%
Cholesterol L 67.9 mg 23%
Sodium L 720 mg 31%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0.016 g 0.1%
Total sugars L 1.8 g
Added sugars L 1.4 g 3%
Protein L 18 g 36%
Vitamin A L 4 µg0.4%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.44 µg2%
Vitamin E L 0.1 mg0.7%
Thiamin (B1) L 0.7 mg59%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 5.8 mg36%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 6.4 µg2%
Vitamin B12 L 0.51 µg21%
Calcium L 9.6 mg0.7%
Iron L 0.76 mg4%
Magnesium L 25 mg6%
Phosphorus L 195 mg16%
Potassium L 331 mg7%
Zinc L 2.1 mg19%
Copper L 0.062 mg7%
Manganese L 0.013 mg0.6%
Selenium L 13.9 µg25%
Iodine L 18.2 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 6%Fat: 36%124kcal / 100 g
  • Protein 58%
  • Carbohydrates 6%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)59%Niacin (B3)36%Selenium25%Vitamin B1221%Zinc19%Vitamin B618%Phosphorus16%Iodine12%Pantothenic acid (B5)12%Riboflavin (B2)11%

Nutritional insights

  • Protein18 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.016 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium720 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
  • Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.001 g
Carotenoids (1)
Beta-carotene L0.009 µg
Other components (2)
Water L59.2 g
Alcohol L0 g

Product details

Brand
Fleury Michon
Barcode
3095758153013
Quantity
250 g
Label serving
62.5 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc (87%), eau, acidifiant : lactate de potassium, dextrose de maïs, sel, _céleri_, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, stabilisants : diphosphates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3095758153013. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Allumettes de jambon maxi format?

100 g of Allumettes de jambon maxi format has 124 kcal. Serving, 62.5 g (62.5 g): about 78 kcal.

Is Allumettes de jambon maxi format high in protein?

Allumettes de jambon maxi format contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 11.3 g in serving, 62.5 g (62.5 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Allumettes de jambon maxi format?

Allumettes de jambon maxi format has 1.8 g of total carbohydrates per 100 g, including 0.016 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Allumettes de jambon maxi format?

Allumettes de jambon maxi format contains 5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Allumettes de jambon maxi format contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59% DV), Niacin (B3) (36% DV), selenium (25% DV), Vitamin B12 (21% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Allumettes de jambon maxi format?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.