All purpose White Flour
Packaged product Grains and Pasta Schär
All purpose White Flour contains 360 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 7.7 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 8 g)
- Fiber17 gin the top quarter of grains and pasta (median 3 g)
- Sugars7.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium59 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8008698049242
- Quantity
- 500g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glutenfri vetestärkelse, skummjölkspulver 12%, förtjockningsmedel: guarkärnmjöl, hydroxypropylmetylcellulosa, socker, majsstärkelse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Rice Chef’s Choice | 360 | 15 g | 75 g | 1 g |
| Gnocchi Italian-style Pasta Toscana | 360 | 12.2 g | 73.6 g | 1.8 g |
| Flatten Rice Sagoon | 360 | 8 g | 76 g | 2 g |
| Instant oata fitstyle | 360 | 13.7 g | 55.7 g | 6.8 g |
| Sempio buckwheat noodles Korea | 360 | 11 g | 76 g | 1.5 g |
| Black rice Assi Brand | 360 | 8 g | 77.3 g | 2.7 g |
| Atta with multigrains Aashirvad | 360 | 14 g | 75 g | 1.5 g |
| Sprouted Brown Basmati Rice India gate | 360 | 8.7 g | 76 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008698049242. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.