All Purpose Flour
Packaged product Grains and Pasta Baker's Corner
All Purpose Flour contains 347 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 104 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 67% of the Daily Value for Folate (B9), 64% of the Daily Value for Thiamin (B1) and 36% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 0.47 mg | 36% |
| Folate (B9) L | 267 µg | 67% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 8 g)
- Fiber3.3 gabove the median for grains and pasta (median 3 g)
- Sugars3.3 gabove the median for grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker's Corner
- Barcode
- 0041498232535
- Label serving
- 0.25 cup (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Vermicelli Irresistibles | 347 | 8 g | 78.7 g | 0 g |
| Sticky Rice In Bamboo Dragonfly | 347 | 5.3 g | 70.7 g | 4 g |
| Buckwheat Dunnes Stores | 347 | 12 g | 64.4 g | 3.6 g |
| Soba Noodles Kim Phat | 347 | 17.3 g | 66.7 g | 1.3 g |
| Biryani Basmati Rice Charminar | 347 | 6.7 g | 80 g | 0.5 g |
| Kimchi Glass Noodle Nongshim | 347 | 2.7 g | 77.3 g | 4.3 g |
| En cas de caprice Caprice des Dieux | 347 | 16 g | 2.7 g | 31.3 g |
| Udon Noodles Kim Phat | 347 | 12 g | 73.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041498232535. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.