All-in-One Shake
Packaged product Other Foods goodprotein
All-in-One Shake contains 367 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 147 kcal.
Roughly 51% of its calories come from protein, with 27% from fat and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (366 kcal per 100 g).
100 g provides 125% of the Daily Value for Vitamin D, 122% of the Daily Value for copper and 120% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 0 g | |
| Protein L | 52.5 g | 105% |
| Vitamin A L | 1,000 µg | 111% |
| Vitamin C L | 44.9 mg | 50% |
| Vitamin D L | 25 µg | 125% |
| Vitamin E L | 9.2 mg | 61% |
| Vitamin K L | 144 µg | 120% |
| Vitamin B6 L | 1.2 mg | 68% |
| Calcium L | 250 mg | 19% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 184 mg | 44% |
| Phosphorus L | 375 mg | 30% |
| Potassium L | 125 mg | 3% |
| Zinc L | 6.1 mg | 56% |
| Copper L | 1.1 mg | 122% |
| Manganese L | 2.8 mg | 120% |
| Selenium L | 65 µg | 118% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 22%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52.5 gabove the median for other foods (median 47.7 g)
- Fiber17.5 gin the top quarter of other foods (median 1.7 g)
- Sugars0 gin the lowest quarter of other foods (median 3 g)
- Fat12.5 gin the top quarter of other foods (median 2.9 g)
- Saturated fat6.3 gin the top quarter of other foods (median 1.1 g)
- Sodium575 mgin the top quarter of other foods (median 184 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 0628678203570
- Label serving
- 1 portion (40 g)
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MPR core | 367 | 36.7 g | 36.7 g | 8.2 g |
| Magnum Muscle Protein MTNOPS | 367 | 76.7 g | 10 g | 1.7 g |
| Whey + fibre Prozis | 367 | 38 g | 40 g | 4.7 g |
| Peptan Collagen Skin, Cartilage and Bone Support Weider | 367 | 95 g | 0.5 g | 1.2 g |
| Barretta 40 30 30 Ultimate Ultimate | 367 | 26 g | 33 g | 11 g |
| Iso xp whey protein isolate Xcore | 367 | 86 g | 2.3 g | 1.5 g |
| WPI Proactive | 367 | 90 g | 1 g | 0.3 g |
| Regen' saveur citron Ergysport | 367 | 20 g | 69 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628678203570. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.