MPR

Packaged product Other Foods core

MPR contains 367 kcal per 100 g. A serving, 73.5 g (73.5 g) provides about 270 kcal.

Roughly 40% of its calories come from protein, with 40% from carbohydrates and 20% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

MPR by core, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
36.7 gprotein
36.7 gcarbohydrates
8.2 gfat
270kcal in serving, 73.5 g (73.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 8.2 g 10%
Saturated fat L 4.1 g 20%
Trans fat L 0 g
Sodium L 39.5 mg 2%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 6.8 g 24%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 36.7 g 73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 40%Fat: 20%367kcal / 100 g
  • Protein 40%
  • Carbohydrates 40%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36.7 gbelow the median for other foods (median 40 g)
  • Fiber6.8 gin the top quarter of other foods (median 1.5 g)
  • Sugars2.7 gbelow the median for other foods (median 3 g)
  • Fat8.2 gin the top quarter of other foods (median 3 g)
  • Saturated fat4.1 gin the top quarter of other foods (median 1.1 g)
  • Sodium39.5 mgin the lowest quarter of other foods (median 200 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
core
Barcode
0850057789874
Quantity
1.36 oz
Label serving
73.5 g
Category
Bodybuilding supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Oat Flour Powder, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Cocoa Powder, Coconut Oil Creamer, Sodium Chloride, Natural & Artificial Flavors, Sunflower Lecithin, Xanthan Gum, Sucralose, Vegetable Vitamin Mineral Blend (Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Kelp, Chlorella, Maitake Mushroom, Shiitake Mushroom), DigeSEB (Amylases, Lactase, Proteases, Lipase, Cellulase). CONTAINS: Milk, tree nuts (coconut).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MPR?

100 g of MPR has 367 kcal. Serving, 73.5 g (73.5 g): about 270 kcal.

Is MPR high in protein?

MPR contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 27 g in serving, 73.5 g (73.5 g). About 40% of its calories come from protein. Compared with other other foods, that is below the median (median 40 g).

How many carbs are in MPR?

MPR has 36.7 g of total carbohydrates per 100 g, including 6.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MPR?

MPR contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in MPR?

100 g contains 39.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850057789874. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.