All Dressed

Packaged product Snacks Ruffles

All Dressed contains 525 kcal per 100 g. A serving, 1 container, 40 g (40 g) provides about 210 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 32% of the Daily Value for potassium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

All Dressed by Ruffles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
7.5 gprotein
52.5 gcarbohydrates
32.5 gfat
210kcal in serving, 1 container, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 32.5 g 42%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 825 mg 36%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Added sugars L 0.27 g 0.5%
Protein L 7.5 g 15%
Calcium L 25 mg2%
Iron L 1.9 mg10%
Potassium L 1,500 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%525kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium32%Iron10%Calcium2%

Nutritional insights

  • Protein7.5 gin the top quarter of snacks (median 7.1 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars2.5 gbelow the median for snacks (median 3.1 g)
  • Fat32.5 gabove the median for snacks (median 31 g)
  • Saturated fat3.8 gabove the median for snacks (median 3.6 g)
  • Sodium825 mgin the top quarter of snacks (median 560 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruffles
Barcode
0060410001660
Quantity
40g
Label serving
1 container (40 g)
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Specially selected potato, vegetable oil, seasoning (corn maltodextrin,salt, sugar, sodium, acetate, dextrose, yeast,potassium chloride,acetic acid,monosodium glutamate, spices, natural flavour, malic acid, paprika, extracts , dehydrated garlic, dehydrated onion, disodium, insinuate, disodium guanylate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Dressed?

100 g of All Dressed has 525 kcal. Serving, 1 container, 40 g (40 g): about 210 kcal.

How much protein is in All Dressed?

All Dressed contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 container, 40 g (40 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in All Dressed?

All Dressed has 52.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All Dressed?

All Dressed contains 32.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does All Dressed contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (32% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Dressed?

100 g contains 825 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060410001660. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.