Aligot aveyronnais

Packaged product Meals and Dishes MX3

Aligot aveyronnais contains 459 kcal per 100 g.

Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 178 kcal per 100 g across 110 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aligot aveyronnais by MX3, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
20.9 gprotein
45.4 gcarbohydrates
21.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 21.5 g 28%
Saturated fat L 8.7 g 44%
Sodium L 1,572 mg 68%
Total carbohydrates L 45.4 g 17%
Dietary fiber not reported
Total sugars L 2 g
Protein L 20.9 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 40%Fat: 42%459kcal / 100 g
  • Protein 18%
  • Carbohydrates 40%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.9 gin the top quarter of meals and dishes (median 7.5 g)
  • Sugars2 gin the top quarter of meals and dishes (median 0.5 g)
  • Fat21.5 gin the top quarter of meals and dishes (median 12 g)
  • Saturated fat8.7 gin the top quarter of meals and dishes (median 7.8 g)
  • Sodium1,572 mgin the top quarter of meals and dishes (median 348 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MX3
Barcode
3760103003878
Category
Aligots
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aligot Français Pratique énergétique équilibre Plat Lyophylisé Mx3 464 23 g 40 g 23 g
Purée Aligot Voyager 452 24 g 46 g 18 g
Préparation pour Aligot de l'Aveyron Casino 477 25 g 36 g 25 g
Préparation déshydratée pour l'Aligot d'Aveyron Marie de Livinhac 477 25 g 36 g 25 g
L'aligot d'Aveyron Marie De livinhac 485 25 g 38 g 25 g
Préparation Pour Aligot D'aveyron Marie de livinhac 485 25 g 38 g 25 g
Préparation pour Aligot d'Aveyron Reflets de France 486 26 g 36 g 26 g
Aligot Bio Marie de livinhac 500 27 g 33 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760103003878. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aligot aveyronnais?

100 g of Aligot aveyronnais has 459 kcal.

Is Aligot aveyronnais high in protein?

Aligot aveyronnais contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).

How many carbs are in Aligot aveyronnais?

Aligot aveyronnais has 45.4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aligot aveyronnais?

Aligot aveyronnais contains 21.5 g of fat per 100 g, of which 8.7 g is saturated (44% of the Daily Value).

How much sodium is in Aligot aveyronnais?

100 g contains 1,572 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.