Alfredo Penne - Shrimp
Packaged product Fish and Seafood H-E-B
Alfredo Penne - Shrimp contains 189 kcal per 100 g. A serving, 1 cup, 122 g (122 g) provides about 230 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.82 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.82 gabove the median for fish and seafood (median 0.3 g)
- Fat9 gabove the median for fish and seafood (median 7.4 g)
- Sodium311 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0097870329840
- Label serving
- 1 cup (122 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Alfredo Pasta Value Pack H-E-B | 189 | 9 g | 18.9 g | 9 g |
| Salmon Members Mark | 189 | 18.8 g | 0 g | 12.6 g |
| tuna smoke flavoured oil PORTVIEW | 188 | 18.6 g | 0.11 g | 12.6 g |
| Salmon Fillets with Harissa The Fishmonger (ALDI) | 188 | 18.7 g | 0.84 g | 12.2 g |
| Skinless Boneless Grilled Salmon In Olive Oil Safe Catch | 188 | 20.8 g | 1.3 g | 11.7 g |
| Grilled Salmon in Olive Oil Krakus | 188 | 20.8 g | 1.3 g | 11.7 g |
| Grilled Salmon Mere | 188 | 20.8 g | 0 g | 11.7 g |
| Pacific Smoked Salmon Harris Smokehouse | 189 | 26 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0097870329840. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.