How many calories are in aldi wings?

100 g of aldi wings has 233 kcal. Serving, 1 portion, 100 g (100 g): about 233 kcal.

Is aldi wings high in protein?

Aldi wings contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 23.8 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in aldi wings?

Aldi wings has 5.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in aldi wings?

Aldi wings contains 12.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does aldi wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (45% DV), Thiamin (B1) (30% DV), Pantothenic acid (B5) (18% DV), Vitamin B12 (18% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in aldi wings?

100 g contains 0.54 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

aldi wings

Packaged product Other Foods Birchwood

Aldi wings contains 233 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 233 kcal.

Roughly 50% of its calories come from fat, with 41% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 45% of the Daily Value for Niacin (B3), 30% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

23.8 gprotein

5.3 gcarbohydrates

12.8 gfat

233kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	12.8 g	16%
Saturated fat L	3 g	15%
Cholesterol L	92.5 mg	31%
Sodium L	0.54 mg	0%
Total carbohydrates L	5.3 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	5.3 g
Added sugars L	8 g	16%
Protein L	23.8 g	48%
Vitamin A L	37.8 µg	4%
Vitamin C L	0.42 mg	0.5%
Vitamin D L	1.2 µg	6%
Vitamin E L	0.33 mg	2%
Thiamin (B1) L	0.36 mg	30%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	7.3 mg	45%
Pantothenic acid (B5) L	0.91 mg	18%
Vitamin B6 L	0.29 mg	17%
Folate (B9) L	23.4 µg	6%
Vitamin B12 L	0.42 µg	18%
Calcium L	19.6 mg	2%
Iron L	0.67 mg	4%
Magnesium L	36 mg	9%
Phosphorus L	191 mg	15%
Potassium L	387 mg	8%
Zinc L	1.2 mg	11%
Copper L	0.055 mg	6%
Manganese L	0.053 mg	2%
Selenium L	5.5 µg	10%
Iodine L	4.4 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 9%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.8 gin the top quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars5.3 gabove the median for other foods (median 3.2 g)
Fat12.8 gabove the median for other foods (median 6.6 g)
Saturated fat3 gabove the median for other foods (median 2 g)
Sodium0.54 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.4 g

Carotenoids (1)

Beta-carotene L	1,200,000 µg

Other components (2)

Water L	51 g
Alcohol L	0 g

Product details

Brand: Birchwood
Barcode: 4056489226932
Quantity: 430 g
Label serving: 1 portion (100 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

british chicken, sugar, maize starch, tomato powder, caramelised sugar powder, dextrose, yeast extract, smoke flavouring, garlic powder, smoked salt, onion powder, brown sugar, salt, black pepper, stabiliser: triphosphates, paprika extract, cayenne extract, made with 116g of chicken per 100g of finished product,aldi wings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Tomato Yeast Garlic Salt Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489226932. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.