How many calories are in Albondigas soja?

100 g of Albondigas soja has 214 kcal. Serving, 200 g (200 g): about 428 kcal.

Is Albondigas soja high in protein?

Albondigas soja contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 46 g in serving, 200 g (200 g). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Albondigas soja?

Albondigas soja has 7.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Albondigas soja?

Albondigas soja contains 8.9 g of fat per 100 g.

What vitamins and minerals does Albondigas soja contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Albondigas soja

Packaged product Meat Aldi

Albondigas soja contains 214 kcal per 100 g. A serving, 200 g (200 g) provides about 428 kcal.

Roughly 45% of its calories come from protein, with 40% from fat and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

214kcal per 100 g

23 gprotein

7.6 gcarbohydrates

8.9 gfat

428kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	8.9 g	11%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	7.6 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	23 g	46%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 15%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23 gin the top quarter of meat (median 17.1 g)
Fat8.9 gabove the median for meat (median 8.8 g)
Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4068264001368
Quantity: 200g
Label serving: 200 g
Category: Albóndigas vegetales

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 4068264001368. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.