Albacore Tuna
Packaged product Fish and Seafood DOROTHY LANE MARKET
Albacore Tuna contains 214 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 120 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
100 g provides 105% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32.1 g | 64% |
| Vitamin A L | 946 µg | 105% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.9 µg | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat8 gabove the median for fish and seafood (median 6.6 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.4 g)
- Sodium286 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,680 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 214 kcal |
| Protein | 27.1 g | 32.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.2 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 400 mg | 286 mg |
Product details
- Brand
- DOROTHY LANE MARKET
- Barcode
- 0854208004793
- Label serving
- 2 ONZ
- Category
- Canned Tuna
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishing Vessel St. Jude, Solid White Albacore Tuna, Original, Original FISHING VESSEL ST. JUDE | 214 | 25 g | 0 g | 12.5 g |
| Extra Virgin Olive Oil And Lemon Dill Marinated Tuna Fillet, Extra Virgin Olive Oil And Lemon Dill STARKIST | 214 | 23.2 g | 0 g | 14.3 g |
| Albacore Tuna In Pure Olive Oil GENOVA | 214 | 26.8 g | 0 g | 12.5 g |
| Selects Yellowfin Marinated Tuna STARKIST | 214 | 23.2 g | 0 g | 14.3 g |
| Tuna, Oregon Olive Mill Extra Virgin Olive Oil JACOBSEN SALT CO. | 214 | 32.1 g | 0 g | 8 g |
| Garlic Herb Wild Tuna Meal Kit, Garlic Herb 7 SELECT | 214 | 24.3 g | 11.6 g | 7.8 g |
| Albacore Solid With Tuna, Olive Oil OCEAN NATURALS | 214 | 25 g | 0 g | 12.5 g |
| Solid White Albacore Tuna In Extra Virgin Olive Oil NATURE'S BASKET | 213 | 23.2 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore Tuna?
100 g of Albacore Tuna has 214 kcal. 2 ONZ (56 g): about 120 kcal. Serving, 85 g (85 g): about 182 kcal.
Is Albacore Tuna high in protein?
Albacore Tuna contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 18 g in 2 ONZ (56 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Albacore Tuna?
Albacore Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Albacore Tuna?
Albacore Tuna contains 8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Albacore Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (105% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Albacore Tuna?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854208004793. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2437738. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2022. Imported November 6, 2026.
Last updated: . Source description: "ALBACORE TUNA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.