How many calories are in Alani Nu Energy Stick?

100 g of Alani Nu Energy Stick has 86 kcal. Serving, 7 g (7 g): about 6 kcal.

How much protein is in Alani Nu Energy Stick?

Alani Nu Energy Stick contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 g (7 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Alani Nu Energy Stick?

Alani Nu Energy Stick has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Alani Nu Energy Stick?

Alani Nu Energy Stick contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Alani Nu Energy Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (2,154% DV), Vitamin B6 (1,724% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alani Nu Energy Stick?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Alani Nu Energy Stick

Packaged product Other Foods

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Alani Nu Energy Stick contains 86 kcal per 100 g. A serving, 7 g (7 g) provides about 6 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 2,154% of the Daily Value for Vitamin B12, 1,724% of the Daily Value for Vitamin B6 and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

86kcal per 100 g

0 gprotein

57.1 gcarbohydrates

0 gfat

6kcal in serving, 7 g (7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	345 mg	15%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0 g	0%
Vitamin B6 L	29.3 mg	1,724%
Vitamin B12 L	51.7 µg	2,154%
Calcium L	0 mg	0%
Iron L	3.1 mg	17%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium345 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	143 kcal	86 kcal
Protein	0 g	0 g
Carbohydrates	57.1 g	n/a
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	0 g	n/a
Sodium	286 mg	345 mg

Product details

Barcode: 0810030515050
Label serving: 7 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nutrition Facts Servings: 1 Stickpack (5.8g), Amount per serving: Calories 5, Total Fat 0g (0% DV), Cholest. 0mg (0% DV), Sodium 20mg (1% DV), Total Carb. 1g (0% DV), Total Sugars 0g (Incl. 0g Added Sugars, 0% DV), Protein 0g (0% DV), Vit. D (0% DV), Calcium (0% DV), Iron (4% DV), Postas. (0% DV), Vit. B6 (100% DV), Biotin (100% DV), Vit. B12 (125% DV). Contains: 200mg of caffeine per serving.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810030515050. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2378832. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.