Akhtar Pasteurized Full Cream Milk

Packaged product Dairy and Eggs AKHTAR

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Akhtar Pasteurized Full Cream Milk contains 55 kcal per 100 g. A serving, 500 g (500 g) provides about 273 kcal.

Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Akhtar Pasteurized Full Cream Milk by AKHTAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
1 gprotein
20.5 gcarbohydrates
3.5 gfat
273kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.6 kcal
Total fat L 3.5 g 4%
Saturated fat L 1 g 5%
Cholesterol L 2.5 mg 0.8%
Sodium L 400 mg 17%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.092 mg0.6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.49 µg20%
Calcium L 123 mg9%
Iron L 0.03 mg0.2%
Magnesium L 11.6 mg3%
Phosphorus L 99 mg8%
Potassium L 157 mg3%
Zinc L 0.42 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.2%
Selenium L 1.7 µg3%
Iodine L 24.3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 70%Fat: 27%55kcal / 100 g
  • Protein 3%
  • Carbohydrates 70%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine16%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein1 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars1 gin the lowest quarter of dairy and eggs (median 4.8 g)
  • Fat3.5 gin the top quarter of dairy and eggs (median 2.8 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 1.5 g)
  • Sodium400 mgin the top quarter of dairy and eggs (median 42.5 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L90.8 g
Alcohol L0 g

Product details

Brand
AKHTAR
Barcode
8941158132019
Quantity
500 gm
Label serving
500 g
Category
Pasteurised milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Full Cream Raw Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8941158132019. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Akhtar Pasteurized Full Cream Milk?

100 g of Akhtar Pasteurized Full Cream Milk has 55 kcal. Serving, 500 g (500 g): about 273 kcal.

How much protein is in Akhtar Pasteurized Full Cream Milk?

Akhtar Pasteurized Full Cream Milk contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 5 g in serving, 500 g (500 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Akhtar Pasteurized Full Cream Milk?

Akhtar Pasteurized Full Cream Milk has 20.5 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Akhtar Pasteurized Full Cream Milk?

Akhtar Pasteurized Full Cream Milk contains 3.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Akhtar Pasteurized Full Cream Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Akhtar Pasteurized Full Cream Milk?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.