ギョーザ

Packaged product Other Foods AJINOMOTO

ギョーザ contains 161 kcal per 100 g. A serving, 23 g (23 g) provides about 37 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
9.1 gprotein
17.8 gcarbohydrates
5.7 gfat
37kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium L 548 mg 24%
Total carbohydrates L 17.8 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 45%Fat: 32%161kcal / 100 g
  • Protein 23%
  • Carbohydrates 45%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for other foods (median 7.4 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Sodium548 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AJINOMOTO
Barcode
4901001925162
Label serving
23 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901001925162. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ギョーザ?

100 g of ギョーザ has 161 kcal. Serving, 23 g (23 g): about 37 kcal.

How much protein is in ギョーザ?

ギョーザ contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2.1 g in serving, 23 g (23 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ギョーザ?

ギョーザ has 17.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ギョーザ?

ギョーザ contains 5.7 g of fat per 100 g.

How much sodium is in ギョーザ?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.