たんぱく質がしっかり取れる味噌汁

Packaged product Other Foods Ajinomoto

たんぱく質がしっかり取れる味噌汁 contains 385 kcal per 100 g. A serving, 1 食分, 15.6 g (15.6 g) provides about 60 kcal.

Roughly 58% of its calories come from protein, with 27% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
55.1 gprotein
25.6 gcarbohydrates
6.4 gfat
60kcal in serving, 1 食分, 15.6 g (15.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 6.4 g 8%
Saturated fat not reported
Sodium L 3,280 mg 143%
Total carbohydrates L 25.6 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 55.1 g 110%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 27%Fat: 15%385kcal / 100 g
  • Protein 58%
  • Carbohydrates 27%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein55.1 gin the top quarter of other foods (median 7.4 g)
  • Fat6.4 gbelow the median for other foods (median 6.6 g)
  • Sodium3,280 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ajinomoto
Barcode
4901001922208
Label serving
1 食分 (15.6 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901001922208. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in たんぱく質がしっかり取れる味噌汁?

100 g of たんぱく質がしっかり取れる味噌汁 has 385 kcal. Serving, 1 食分, 15.6 g (15.6 g): about 60 kcal.

Is たんぱく質がしっかり取れる味噌汁 high in protein?

たんぱく質がしっかり取れる味噌汁 contains 55.1 g of protein per 100 g (110% of the 50 g Daily Value), or 8.6 g in serving, 1 食分, 15.6 g (15.6 g). About 58% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in たんぱく質がしっかり取れる味噌汁?

たんぱく質がしっかり取れる味噌汁 has 25.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たんぱく質がしっかり取れる味噌汁?

たんぱく質がしっかり取れる味噌汁 contains 6.4 g of fat per 100 g.

How much sodium is in たんぱく質がしっかり取れる味噌汁?

100 g contains 3,280 mg of sodium, 143% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.