Айран

Packaged product Other Foods ekFood

Айран contains 26 kcal per 100 g. A serving, 100 г (100 g) provides about 26 kcal.

Roughly 41% of its calories come from carbohydrates, with 32% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Айран by ekFood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
2.1 gprotein
2.7 gcarbohydrates
0.8 gfat
26kcal in serving, 100 г (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.5 g 3%
Sodium L 280 mg 12%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 41%Fat: 27%26kcal / 100 g
  • Protein 32%
  • Carbohydrates 41%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium280 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ekFood
Barcode
4820234570577
Quantity
800г
Label serving
100 г
Category
Кисломолчные продукты
Nutri-Score
C as computed by Open Food Facts

Ingredients

НАПІЙ КИСЛОМОЛОЧНИЙ «АЙРАН», НЕЖИРНИЙ Склад: молоко коров'яче нормалізоване, вода питна підготовлена, сіль кухонна, закваски чистих культур молочнокислих мікроорганізмів (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus). Кількість життєздатних молочнокислих бактерій не менше ніж 1х107 КУО в 1 см³ (см³). Поживна цінність на 100 г (g) продукту (середні значення): енергетична цінність 111 кДж (kJ) / 26 ккал (kcal); білки 2,1 г (g); жири 0,8 г (g); з них насичені жири 0,5 г (g); вуглеводи 2,7 г (g); з них цукри 2,7 г (g); сіль 0,7 г (g). Дата «вжити до» та номер партії С вказані у верхній частині пляшки. Умови зберігання: зберігати за температури від 0°C до 6°С. Після відкриття вжити протягом 24 годин. Перед вживанням рекомендовано збовтати.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 4820234570577. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Айран?

100 g of Айран has 26 kcal. Serving, 100 г (100 g): about 26 kcal.

How much protein is in Айран?

Айран contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 100 г (100 g). About 32% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Айран?

Айран has 2.7 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Айран?

Айран contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Айран?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.