Ail semoule bio

Packaged product Spices, Herbs and Condiments La Fourche

Ail semoule bio contains 0 kcal per 100 g.

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 262 kcal per 100 g across 330 products.

100 g provides 65% of the Daily Value for Vitamin B6, 21% of the Daily Value for copper and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ail semoule bio by La Fourche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 1.1 mg65%
Folate (B9) L 26.1 µg7%
Vitamin B12 L 0 µg0%
Calcium L 11 mg0.8%
Iron L 0.63 mg4%
Magnesium L 20 mg5%
Phosphorus L 130 mg10%
Potassium L 530 mg11%
Zinc L 0.75 mg7%
Copper L 0.19 mg21%
Manganese L 0.2 mg9%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Vitamin B665%Copper21%Selenium18%Thiamin (B1)17%Potassium11%Phosphorus10%Manganese9%Pantothenic acid (B5)7%Zinc7%Iodine7%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 7.4 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 9.9 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 4.6 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.7 g)
  • Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 6,373 mg)
  • Water67.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L67.8 g
Alcohol L0 g

Product details

Brand
La Fourche
Barcode
3760324847510
Quantity
0,20 kg
Category
spice-mix
Packaging
Paper or cardboard,Paper,Kraft paper
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ail*. *Produit issu de l'Agriculture Biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760324847510. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ail semoule bio?

100 g of Ail semoule bio has 0 kcal.

How much protein is in Ail semoule bio?

Ail semoule bio contains 0 g of protein per 100 g (0% of the 50 g Daily Value). Compared with other spices, herbs and condiments, that is in the lowest quarter (median 9 g).

How many carbs are in Ail semoule bio?

Ail semoule bio has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ail semoule bio?

Ail semoule bio contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ail semoule bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (65% DV), copper (21% DV), selenium (18% DV), Thiamin (B1) (17% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ail semoule bio?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.