Ail semoule bio - flacon

Packaged product Beverages Bio Village

Ail semoule bio - flacon contains 353 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 18% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

100 g provides 97% of the Daily Value for Vitamin B6, 59% of the Daily Value for copper and 43% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ail semoule bio - flacon by Bio Village, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
16 gprotein
71 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 71 g 26%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16 g 32%
Vitamin A L 0 µg0%
Vitamin C L 2.4 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.67 mg4%
Thiamin (B1) L 0.45 mg38%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.74 mg5%
Pantothenic acid (B5) L 0.74 mg15%
Vitamin B6 L 1.7 mg97%
Folate (B9) L 47 µg12%
Vitamin B12 L 0 µg0%
Calcium L 79.5 mg6%
Iron L 4.2 mg23%
Magnesium L 67.5 mg16%
Phosphorus L 416 mg33%
Potassium L 1,150 mg24%
Zinc L 2.8 mg26%
Copper L 0.53 mg59%
Manganese L 0.98 mg43%
Selenium L 4.4 µg8%
Iodine L 15 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 81%Fat: 1%353kcal / 100 g
  • Protein 18%
  • Carbohydrates 81%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B697%Copper59%Manganese43%Thiamin (B1)38%Phosphorus33%Zinc26%Potassium24%Iron23%Magnesium16%Pantothenic acid (B5)15%

Nutritional insights

  • Protein16 gin the top quarter of beverages (median 2.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 2 g)
  • Fat0.5 gbelow the median for beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L6.5 g
Alcohol L0 g

Product details

Brand
Bio Village
Barcode
3564707103428
Quantity
62 g
Category
groceries
Packaging
pot
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ail déshydraté en semoule issu de l'agriculture biologique (contient naturellement des sulfites). Traces de moutarde et céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564707103428. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ail semoule bio - flacon?

100 g of Ail semoule bio - flacon has 353 kcal.

Is Ail semoule bio - flacon high in protein?

Ail semoule bio - flacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).

How many carbs are in Ail semoule bio - flacon?

Ail semoule bio - flacon has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ail semoule bio - flacon?

Ail semoule bio - flacon contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ail semoule bio - flacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (97% DV), copper (59% DV), manganese (43% DV), Thiamin (B1) (38% DV) and phosphorus (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ail semoule bio - flacon?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.