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AH Queso iberico

Packaged product Other Foods Albert Heijn

AH Queso iberico contains 390 kcal per 100 g. A serving, 100 g (100 g) provides about 390 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 287 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
23 gprotein
0.3 gcarbohydrates
33 gfat
390kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 33 g 42%
Saturated fat L 24 g 120%
Sodium L 760 mg 33%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 0.3%Fat: 76%390kcal / 100 g
  • Protein 24%
  • Carbohydrates 0.3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of other foods (median 16 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 1.6 g)
  • Fat33 gin the top quarter of other foods (median 23 g)
  • Saturated fat24 gin the top quarter of other foods (median 17 g)
  • Sodium760 mgin the top quarter of other foods (median 440 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907234986
Quantity
118 g
Label serving
100 g
Category
Stukken kaas
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gepasteuriseerde schapenmelk, gepasteuriseerde melk, gepasteuriseerde geitenmelk, zuursel, zout, microbieel stremsel Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.60g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Beemster Royaal grand cru Beemster 409 26.7 g 0 g 33.6 g
Brugge Jong bel Brugge 362 24 g 0 g 29.5 g
Papillon perail brebis 55+ Papillon 307 16 g 0.5 g 27 g
Geiten Kaas Zaanse Molen 296 16 g 1.7 g 25 g
AH Geitenkaas honing 40+ Albert Heijn 287 17 g 12 g 19 g
Verse Geitenkaas Met Honing Albert Heijn 285 16 g 8 g 21 g
AH Geitenkaas blanc AH 273 15 g 1.6 g 23 g
Geiten kaas gerijpt Albert Heijn 273 15 g 1.6 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907234986. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in AH Queso iberico?

100 g of AH Queso iberico has 390 kcal. Serving, 100 g (100 g): about 390 kcal.

Is AH Queso iberico high in protein?

AH Queso iberico contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 16 g).

How many carbs are in AH Queso iberico?

AH Queso iberico has 0.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AH Queso iberico?

AH Queso iberico contains 33 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in AH Queso iberico?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.