AH Protein maiswafels

Packaged product Other Foods AH

AH Protein maiswafels contains 385 kcal per 100 g. A serving, 15.0 g (15 g) provides about 58 kcal.

Roughly 70% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

AH Protein maiswafels by AH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
24 gprotein
67 gcarbohydrates
1.8 gfat
58kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Sodium L 432 mg 19%
Total carbohydrates L 67 g 24%
Dietary fiber L 2.2 g 8%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 70%Fat: 4%385kcal / 100 g
  • Protein 25%
  • Carbohydrates 70%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars0.9 gbelow the median for other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium432 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AH
Barcode
8718907383042
Quantity
60 g
Label serving
15.0 g
Category
maiswafels
Packaging
en:4-stuks
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% maïsgrut, erwteneiwit, linzenmeel, aardappelzetmeel, rijstebloem, zeezout. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.50g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Maïswafels Albert Heijn 400 6.9 g 73.1 g 8.5 g
Maïswafels kaas smaak Ah Albert Heijn 408 7.4 g 76.9 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907383042. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in AH Protein maiswafels?

100 g of AH Protein maiswafels has 385 kcal. Serving, 15.0 g (15 g): about 58 kcal.

Is AH Protein maiswafels high in protein?

AH Protein maiswafels contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 3.6 g in serving, 15.0 g (15 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in AH Protein maiswafels?

AH Protein maiswafels has 67 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AH Protein maiswafels?

AH Protein maiswafels contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in AH Protein maiswafels?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.