AH pindarotsjes
Packaged product Sweets and Desserts AH Basic
AH pindarotsjes contains 550 kcal per 100 g.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,251 products.
100 g provides 55% of the Daily Value for copper, 46% of the Daily Value for manganese and 40% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 9.7 mg | 3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 34 g | 121% |
| Total sugars L | 34 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 14 g | 28% |
| Vitamin A L | 20.7 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.3 mg | 40% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 61.6 µg | 15% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 129 mg | 10% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 148 mg | 35% |
| Phosphorus L | 346 mg | 28% |
| Potassium L | 737 mg | 16% |
| Zinc L | 2.5 mg | 22% |
| Copper L | 0.49 mg | 55% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 20.3 µg | 37% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 28%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 1 g)
- Fiber34 gin the top quarter of sweets and desserts (median 0 g)
- Sugars34 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat37 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium32 mgbelow the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17 µg |
|---|
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in AH pindarotsjes?
100 g of AH pindarotsjes has 550 kcal.
Is AH pindarotsjes high in protein?
AH pindarotsjes contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in AH pindarotsjes?
AH pindarotsjes has 38 g of total carbohydrates per 100 g, including 34 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in AH pindarotsjes?
AH pindarotsjes contains 37 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does AH pindarotsjes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), manganese (46% DV), Niacin (B3) (40% DV), selenium (37% DV) and magnesium (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in AH pindarotsjes?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907709132. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.