Aged Cheese Snacks
Packaged product Dairy and Eggs Kerrygold
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Aged Cheese Snacks contains 429 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 90 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 336 kcal per 100 g across 794 products.
100 g provides 57% of the Daily Value for calcium, 38% of the Daily Value for iodine and 19% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 23.8 g | 119% |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 738 mg | 57% |
| Iron L | 0.034 mg | 0.2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 93.8 mg | 8% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 56.3 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gabove the median for dairy and eggs (median 23.1 g)
- Sugars4.7 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat23.8 gin the top quarter of dairy and eggs (median 18 g)
- Sodium714 mgabove the median for dairy and eggs (median 669 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 0 g | n/a |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | n/a |
| Sugars | 4.7 g | n/a |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Kerrygold
- Barcode
- 0767707013831
- Quantity
- 6 oz
- Label serving
- 1 piece (21 g)
- Category
- Cow cheeses
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aged Cheddar Balderson | 429 | 23.8 g | 0 g | 38.1 g |
| Porcion cunha old amsterdam | 431 | 29 g | 0 g | 35 g |
| Queso curado Entrepinares | 431 | 25 g | 1.8 g | 36 g |
| Fromage de mélange vache, brebis et chèvre Entrepinares | 431 | 25 g | 1.8 g | 36 g |
| Queso curado cuñitas Mercadona Hacendado | 431 | 25 g | 1.8 g | 36 g |
| Old Amsterdam Old Amsterdam | 431 | 29 g | 0 g | 35 g |
| Gran al Tartufo Rewe | 427 | 31 g | 1.4 g | 33 g |
| Tegernseer Bergkas – Mittelalt Naturkäserei TegernseerLand | 427 | 27 g | 0.1 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756056. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0767707013831. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
Last updated: . Source description: "AGED CHEESE SNACKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.