AGED CHEDDAR individual
Packaged product Dairy and Eggs BALDERSON
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
AGED CHEDDAR individual contains 429 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 10 mg | 0.2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat7 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium150 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Irish Cheddar Cheese Emporium Selection | 429 | 25 g | 0 g | 35.7 g |
| Medium Cheddar Tillamook | 429 | 23.8 g | 4.8 g | 33.3 g |
| Kerrygold Sharp Cheddar Kerrygold | 429 | 25 g | 0 g | 35.7 g |
| New Zealand Sharp Cheddar Cheese Trader Joe's | 429 | 25 g | 0 g | 35.7 g |
| Parmesan Cheese Fancy Shredded Harris Teeter | 429 | 39.3 g | 3.6 g | 28.6 g |
| Sharp Cheddar & Beef Sticks Frigo Cheese Heads | 429 | 25 g | 4.2 g | 33.3 g |
| White cheddar cheese with smoke flavored black pepper Tillamook | 429 | 21.2 g | 3.5 g | 35.3 g |
| Marbled Cheddar Shredded Cheese Kroger | 429 | 21.4 g | 7.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068200721323. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.