Activia Nature
Packaged product Dairy and Eggs Activia
Activia Nature contains 62 kcal per 100 g. A serving, 125 g (125 g) provides about 78 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (62 kcal per 100 g).
100 g provides 44% of the Daily Value for selenium, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 12.1 mg | 4% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 30.2 µg | 3% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.086 mg | 0.6% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.011 mg | 0.1% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 96.1 mg | 8% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 24 µg | 44% |
| Iodine L | 10.3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 2.1 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.2 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Activia
- Barcode
- 3033491139390
- Quantity
- 1,5 kg
- Label serving
- 125 g
- Category
- Plain bifidus yogurts
- Packaging
- Plastic,pot,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ entier (96%), _lait_ écrémé concentré ou en poudre, ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (_lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia bio nature 125 g x 8 Activia | 62 | 3.4 g | 4.5 g | 3.4 g |
| Activia bio nature 125 g x 4 Activia | 62 | 3.4 g | 4.5 g | 3.4 g |
| Activia - lait fermenté nature Activia | 62 | 3.4 g | 4.4 g | 3.4 g |
| Activa (Nature) 12 Pots Activia | 62 | 3.4 g | 4.4 g | 3.4 g |
| Activia (Nature) 12 Pots Activia | 62 | 3.4 g | 4.4 g | 3.4 g |
| Activia Danone | 62 | 3.4 g | 4.4 g | 3.4 g |
| Activia Probiotic Nature Activia | 62 | 3.4 g | 4.4 g | 3.4 g |
| Activia bifidus nature 125 g x 16 Activia | 62 | 3.4 g | 4.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3033491139390. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.