Active Defense Morango
Packaged product Dairy and Eggs Continente
Active Defense Morango contains 66 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
100 g provides 46% of the Daily Value for Vitamin C, 16% of the Daily Value for zinc and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.4 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 2.2 g | 4% |
| Vitamin C L | 41 mg | 46% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 145 mg | 11% |
| Iron L | 2.1 mg | 12% |
| Zinc L | 1.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars10.4 gbelow the median for dairy and eggs (median 11.5 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.3 g)
- Sodium48 mgabove the median for dairy and eggs (median 46.2 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312510918
- Quantity
- 1200 g / 1092 ml (12 x 100 g / 12 x 91 ml)
- Category
- Flavoured yogurts
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite parcialmente desnatado pasteurizado (Origem: Portugal), sólidos _lácteos_ reconstituídos, açúcar, polme de morango concentrado (2%). amido de milho, aromas, concentrado de cenoura negra, fermentos _lácteos_, lactobacillus paracasei (_leite_). conservante (sorbato de potássio), minerais (cálcio, ferro e zinco) e vitaminas (D3 e C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Aroma Pack Poupança Continente | 66 | 3.3 g | 9.6 g | 1.6 g |
| Iogurte Aroma Coco Continente | 66 | 3.3 g | 9.6 g | 1.6 g |
| Aroma Tutti-Frutti Continente | 66 | 3.3 g | 9.6 g | 1.6 g |
| Morango Lactolus | 66 | 2.8 g | 13.5 g | 0.1 g |
| Iogurte Aroma Coco Continente | 66 | 3.3 g | 9.6 g | 1.6 g |
| Gastro Protect Fresa Nestle | 66 | 3.1 g | 10.3 g | 1.4 g |
| Morango-Banana Lactolus | 67 | 2.8 g | 13.5 g | 0.1 g |
| Yaourt Sucré Aromatisé Yoplait Goût Abricot Yoplait | 67 | 3.4 g | 10.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Active Defense Morango?
100 g of Active Defense Morango has 66 kcal.
How much protein is in Active Defense Morango?
Active Defense Morango contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Active Defense Morango?
Active Defense Morango has 10.8 g of total carbohydrates per 100 g, including 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Active Defense Morango?
Active Defense Morango contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Active Defense Morango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46% DV), zinc (16% DV), iron (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Active Defense Morango?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312510918. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.