Achterham

Packaged product Meat Albert Heijn Bio

Achterham contains 142 kcal per 100 g. A serving, 18 gram (18 g) provides about 26 kcal.

Roughly 56% of its calories come from protein, with 39% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Achterham by Albert Heijn Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
20 gprotein
1.8 gcarbohydrates
6.1 gfat
26kcal in serving, 18 gram (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6.1 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 5%Fat: 39%142kcal / 100 g
  • Protein 56%
  • Carbohydrates 5%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for meat (median 17.1 g)
  • Fat6.1 gbelow the median for meat (median 8.8 g)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn Bio
Barcode
2303489904172
Quantity
113 gram
Label serving
18 gram
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Marinara Meatballs Ideal Nutrition 142 11.6 g 13.1 g 5.5 g
Birria Beef Chuck Roast Aldi 142 17.7 g 2.7 g 7.1 g
Achterham AH 142 20 g 1.8 g 6.1 g
Seasoned Beef Chuck Roast For Birra Aldi 142 17.7 g 2.7 g 7.1 g
Cooked Gammon Ham Wessex Country Gammons 142 22 g 0.7 g 4.9 g
Zha Jiang Noodlee With Impossible Pork Milan 142 4.6 g 23.9 g 2.8 g
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Seasoned Beef Chuck Roast for Birria Aldi 142 17.7 g 2.7 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2303489904172. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Achterham?

100 g of Achterham has 142 kcal. Serving, 18 gram (18 g): about 26 kcal.

Is Achterham high in protein?

Achterham contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3.6 g in serving, 18 gram (18 g). About 56% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Achterham?

Achterham has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Achterham?

Achterham contains 6.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.