How many calories are in Achterham?

100 g of Achterham has 164 kcal. Serving, 100 g (100 g): about 164 kcal.

Is Achterham high in protein?

Achterham contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 54% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Achterham?

Achterham has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Achterham?

Achterham contains 8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Achterham

Packaged product Meat Ah

Achterham contains 164 kcal per 100 g. A serving, 100 g (100 g) provides about 164 kcal.

Roughly 54% of its calories come from protein, with 44% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g

22 gprotein

1 gcarbohydrates

8 gfat

164kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	164 kcal
Total fat L	8 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 54%
Carbohydrates 2%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of meat (median 17.1 g)
Fat8 gbelow the median for meat (median 8.8 g)
Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ah
Barcode: 2389221003808
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Beef Pot Roast Kirkland Signature	164	18.6 g	2.9 g	8.6 g
marketside pulled pork Marketside	164	12.1 g	11.4 g	7.1 g
Beef Pot Roast Kirkland	164	18.6 g	2.9 g	8.6 g
Beef Pot Roast Kirkland Signature	164	18.6 g	2.9 g	8.6 g
Meat-Free Hot Dogs Plant Chef	164	5.5 g	7.2 g	8.6 g
Low protein salami Aalbæk	164	28 g	1.7 g	5 g
Beef Pot Roast Kirkland	164	18.6 g	2.9 g	8.6 g
Beef Pot Roast Kirkland	164	18.6 g	2.9 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2389221003808. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.