How many calories are in Aceite de coco virgen?

100 ml of Aceite de coco virgen has 828 kcal. Serving, 10 ml (10 ml): about 83 kcal.

How much protein is in Aceite de coco virgen?

Aceite de coco virgen contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 10 ml (10 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Aceite de coco virgen?

Aceite de coco virgen has 0 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aceite de coco virgen?

Aceite de coco virgen contains 92 g of fat per 100 ml, of which 86 g is saturated (430% of the Daily Value).

What vitamins and minerals does Aceite de coco virgen contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin E (85% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aceite de coco virgen?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Aceite de coco virgen

Packaged product Beverages Yia Lite

Aceite de coco virgen contains 828 kcal per 100 ml. A serving, 10 ml (10 ml) provides about 83 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 85% of the Daily Value for Vitamin E and 14% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

828kcal per 100 ml

0 gprotein

0 gcarbohydrates

92 gfat

83kcal in serving, 10 ml (10 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	828 kcal
Total fat L	92 g	118%
Saturated fat L	86 g	430%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	12.8 mg	85%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0.04 mg	0.2%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	7.5 µg	14%
Iodine L	5.4 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars0 gin the lowest quarter of beverages (median 4.9 g)
Fat92 gin the top quarter of beverages (median 0.2 g)
Saturated fat86 gin the top quarter of beverages (median 0.1 g)
Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.9 g
Polyunsaturated fat L	0.8 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (3)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
Linoleic acid (omega-6, 18:2) L	1.6 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0 g
Alcohol L	0 g

Product details

Brand: Yia Lite
Barcode: 7701008848108
Quantity: 210 mL
Label serving: 10 mL
Category: natural
Nutri-Score: E as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aceite de coco

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

Similar products

Food	Calories	Protein	Carbs	Fat
Parwaz Cous Cous Amarillo PARWAZ	291	7.6 g	46.7 g	8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7701008848108. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.