How many calories are in Accras de morue?

100 g of Accras de morue has 216 kcal.

Is Accras de morue high in protein?

Accras de morue contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 20% of its calories come from protein.

How many carbs are in Accras de morue?

Accras de morue has 16 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Accras de morue?

Accras de morue contains 12 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Accras de morue?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Accras de morue

Packaged product Snacks Aldi

Accras de morue contains 216 kcal per 100 g.

Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (210 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

216kcal per 100 g

11 gprotein

16 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	216 kcal
Total fat L	12 g	15%
Saturated fat L	1.3 g	7%
Sodium L	680 mg	30%
Total carbohydrates L	16 g	6%
Dietary fiber L	1.2 g	4%
Total sugars L	1.9 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 30%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber1.2 gin the lowest quarter of snacks (median 1.7 g)
Sugars1.9 gbelow the median for snacks (median 2 g)
Fat12 gin the top quarter of snacks (median 9.8 g)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4068262038342
Category: Cod acras
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Accras de morrue loc marée	216	11 g	16 g	12 g
Accras de morue Est Friture	215	5.2 g	27 g	8.8 g
Acras de morue Metro Chef	213	11 g	18 g	10 g
Accras de morue recette "créole" Cité Marine	220	11.5 g	15.7 g	12 g
Accras de cabillaud Delhaize	211	13 g	16 g	11 g
Accras de morue Cité Marine	222	11.7 g	15.7 g	12.1 g
C’est accras de morue Cite marine	222	12 g	16 g	12 g
Accras de morue MSC doux - 180g - Frais Cité marine	210	10 g	15 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068262038342. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.