Abundant C
Packaged product Bread and Baked Goods Happy Planet
Abundant C contains 48 kcal per 100 g. A serving, 1 tasse, 250 ml (250 g) provides about 120 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 293% of the Daily Value for Vitamin E and 49% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.08 g | 0.1% |
| Saturated fat L | 0.04 g | 0.2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin C L | 44 mg | 49% |
| Vitamin E L | 44 mg | 293% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars8 gabove the median for bread and baked goods (median 4 g)
- Fat0.08 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.04 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium6 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Planet
- Barcode
- 0062325710019
- Label serving
- 1 tasse (250 ml)
- Category
- Bread and Baked Goods
Ingredients
Apple juice, pink guava purée, orange juice, strawberry purée,acerola purée ,camu camu powder, rose hips, vitamin C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062325710019. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.