Absolut Fullkorn

Packaged product Other Foods dittcafe.se

Absolut Fullkorn contains 249 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Absolut Fullkorn by dittcafe.se, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
6.3 gprotein
39 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.8 g 4%
Sodium L 1,300 mg 57%
Total carbohydrates L 39 g 14%
Dietary fiber L 8.1 g 29%
Total sugars L 9.3 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 67%Fat: 23%249kcal / 100 g
  • Protein 11%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber8.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.3 gabove the median for other foods (median 3.2 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium1,300 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dittcafe.se
Barcode
7394217011403
Category
Other Foods

Ingredients

vatten, fullkornsmjöl (råg), sirap, klippta rågkärnor (11,1%), vetemjöl, solroskärnor, jäst, salt, fermenterat rågmjöl, maltmjöl (korn), kornmalt, mjölbehandlingsmedel: E300

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Kirsch-Kleckselkuchen Kathi 249 3.3 g 38 g 9.1 g
Entertainer Monarc 249 2.5 g 28 g 13.8 g
Gemengd Gehakt Jumbo 249 17.8 g 0.9 g 19.3 g
Mini Girasoli farce à la ricotta, tomate et mozzarella BIO - Spécialités céréalières à base de semoule de blé dur, de sarrasin et de paprika avec farce à la ricotta, au double concentré de tomate et à la mozzarella Casino 249 8.3 g 38 g 6.5 g
Turkish Pide Coles 249 9.6 g 41.9 g 3.8 g
Alfajor de dulce de leche La Goulue 249 4 g 37 g 10 g
Ribs de porc barbecue Férial 249 18 g 5.9 g 17 g
Stracciatella Deliziosa 249 8.2 g 2.3 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7394217011403. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Absolut Fullkorn?

100 g of Absolut Fullkorn has 249 kcal.

How much protein is in Absolut Fullkorn?

Absolut Fullkorn contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Absolut Fullkorn?

Absolut Fullkorn has 39 g of total carbohydrates per 100 g, including 8.1 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Absolut Fullkorn?

Absolut Fullkorn contains 5.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Absolut Fullkorn?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.