Abrikoos Extra jam

Packaged product Sweets and Desserts Grandessa

Abrikoos Extra jam contains 220 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (236 kcal per 100 g).

100 g provides 184,615% of the Daily Value for Riboflavin (B2) and 26% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Abrikoos Extra jam by Grandessa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
0.5 gprotein
53 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 53 g 19%
Dietary fiber L 1.2 g 4%
Total sugars L 53 g
Added sugars L 43.7 g 87%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 3.1 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.85 mg6%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 2,400 mg184,615%
Niacin (B3) L 0.06 mg0.4%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.065 mg4%
Folate (B9) L 9.2 µg2%
Vitamin B12 L 0 µg0%
Calcium L 19.7 mg2%
Iron L 0.26 mg1%
Magnesium L 10.9 mg3%
Phosphorus L 26.6 mg2%
Potassium L 320 mg7%
Zinc L 0.12 mg1%
Copper L 0.075 mg8%
Manganese L 0.087 mg4%
Selenium L 14.3 µg26%
Iodine L 12.2 µg8%
Chloride L 24.2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 97%Fat: 2%220kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)184,615%Selenium26%Copper8%Iodine8%Potassium7%Vitamin E6%Pantothenic acid (B5)5%Vitamin B64%Manganese4%Vitamin C3%

Nutritional insights

  • Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium16 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.012 g
Polyunsaturated fat L0.012 g
Sugars and starch (1)
Starch L0.22 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.012 g
DHA (omega-3, 22:6 n-3) L0.012 g
ALA (omega-3, 18:3 n-3) L0.012 g
Linoleic acid (omega-6, 18:2) L0.012 g
Carotenoids (1)
Beta-carotene L2,839 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Grandessa
Barcode
4070757091084
Quantity
450 g
Category
Extra jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

abrikozen, suiker, geconcentreerd citroensap, geleermiddel: pectinen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070757091084. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Abrikoos Extra jam?

100 g of Abrikoos Extra jam has 220 kcal.

How much protein is in Abrikoos Extra jam?

Abrikoos Extra jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.9% of its calories come from protein.

How many carbs are in Abrikoos Extra jam?

Abrikoos Extra jam has 53 g of total carbohydrates per 100 g, including 1.2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Abrikoos Extra jam?

Abrikoos Extra jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Abrikoos Extra jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (184,615% DV) and selenium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Abrikoos Extra jam?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.