Abondance aop
Packaged product Dairy and Eggs Carrefour
Abondance aop contains 397 kcal per 100 g.
Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (397 kcal per 100 g).
100 g provides 25% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 96.8 mg | 8% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 37.7 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 5%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.8 gin the top quarter of dairy and eggs (median 0.5 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abondance Leclerc | 397 | 25 g | 0.5 g | 23 g |
| Abondance Leclerc | 397 | 25 g | 0.5 g | 33 g |
| Abondance Leclerc | 397 | 25 g | 0.5 g | 33 g |
| Abondance Nos Régions ont du Talent | 397 | 25 g | 0 g | 33 g |
| Abondance Leclerc | 397 | 25 g | 0.5 g | 33 g |
| Abondance Nos Régions ont du Talent | 397 | 25 g | 0.5 g | 33 g |
| Abondance AOP Chabert | 397 | 25 g | 0 g | 33 g |
| Abondance Nos Régions ont du Talent | 397 | 25 g | 0.5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071176785. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.