Aberdeen Angus Diced Beef
Packaged product Meat M&S Eat Well
Aberdeen Angus Diced Beef contains 146 kcal per 100 g. A serving, 90 g (90 g) provides about 131 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat6.4 gbelow the median for meat (median 10 g)
- Saturated fat2.6 gbelow the median for meat (median 3.1 g)
- Sodium72 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Eat Well
- Barcode
- 00350919
- Quantity
- 400g
- Label serving
- 90 G
- Category
- Meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Codillo asado alpen fest | 146 | 18 g | 0.5 g | 8 g |
| Yooji boeuf Yooji | 146 | 21 g | 0 g | 7 g |
| Center cut chops, boneless thick pork Target Stores | 146 | 18.9 g | 0 g | 7.1 g |
| Organic Casserole Steak Marks & Spencer | 146 | 22.1 g | 0 g | 6.4 g |
| Brochettes d'abats x 7 Marque Repère | 147 | 14 g | 0.4 g | 9.8 g |
| Sirloin Beef Gary's QuickSteak | 147 | 20.6 g | 0.98 g | 7.8 g |
| trito di fesa di tacchino Veronesi | 147 | 20 g | 0.5 g | 7.2 g |
| SoyTaco El Burrito Mexican Food Products | 145 | 12.7 g | 12.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00350919. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.